Posts Tagged smoothie

Cantaloupe Oatmeal Smoothie

Credit for this recipe goes to Kelly over at the Pink Apron blog. 1 cup lowfat milk 1/2 cup organic apple cider or apple juice 1/3 cup rolled oats (oatmeal) 1 1/2 cups cubed frozen cantaloupe 1/2 medium banana, frozen 1/2 tsp. vanilla extract Place ingredients in


Chocolate-Covered Banana Smoothie

When’s the last time you had a frozen chocolate-covered banana?  I can vaguely remember getting them as a kid at Disney World.  The following is my attempt at recreating one in the form of a healthy smoothie.  Any milk will work, but I can’t imagine it getting


Hot Quinoa Blend

I found this recipe on the Whole Foods website and modified it for a high-performance blender.  Quinoa is gluten-free and loaded with protein! 1/2 cup uncooked quinoa 2 cups rice, soy, or coconut milk 2 apples, peeled and cored 2 tbsp. agave nectar 1/2 tsp. ground cinnamon