Posts Tagged smoothie

Peach Coconut Milk Delight

I found this recipe from Krista Essler on the Vitamixerific! blog.  Krista specializes in Holistic Medicine and says the peppercorns add some “zing.”  Here’s a recipe for coconut milk.  For a thicker smoothie, freeze the milk first in an ice-cube tray. 3/4 cup coconut milk (liquid or


Sweet-Tart Protein Smoothie

This recipe is the creation of certified personal trainer Danielle Felip by way of the Raw Divas blog.  Danielle recommends this as a post-workout drink.  The coconut water helps restore electrolytes lost during exercise and the cranberries have super anti-inflammatory properties in addition to being full of


Cherry Almond Smoothie

I found this three-ingredient recipe on the Whole Foods website and modified it ever so slightly.  Don’t have almond milk or almond butter handy?  Make them, too! 1 1/2 cups almond milk 1 tbsp. agave nectar (optional) 1 (10 oz.) package of frozen cherries 1/4 cup almond butter