Posts Tagged smoothie

Rainbow Replinisher

Another recipe courtesy of the Green Smoothie Queen during her 2011 St. Patrick’s Day Green Smoothie Challenge. 4 – 5 strawberries 1 orange, peeled and cut in half (leave the pith on for extra Vitamin C) 1 medium banana 1 kiwi fruit 1/2 large cucumber, peel if


Pink Ribbon Smoothie

Vitamix introduced this smoothie back in 2006 for the Susan G. Komen Race for the Cure.  The main ingredients contain known disease-fighting phytonutrients and anti-cancer initiators. 1 cup red grapes 1 cup fresh strawberries 1 inch piece fresh ginger, peeled 1/2 cup lowfat vanilla yogurt 1 cup


Tropical Green Smoothie

For a thicker smoothie, use frozen mango as well as pineapple. 1 cup water Fruit of 1 large mango 8 – 10 frozen pineapple chunks Large handful baby spinach 1 tbsp organic coconut oil Blend on high speed for 45 to 50 seconds (“Whole Juice” button on