Posts Tagged banana

Banana Nut Smoothie

This recipe is modified from one I found on the Nutiva website.  If you need one, here’s a great coconut milk recipe. 1 cup coconut milk 1 banana (preferably frozen) 2 tbsp. almond or cashew butter 2 tsp. unsweetened cocoa powder 3 tbsp. vanilla or unflavored protein


Spiced Banana Green Smoothie

Just about any greens will work with this recipe.  Try 3 big leaves of fresh, organic kale.  As always, my recipe for almond milk can be found here. 1 cup almond milk 1 tbsp. agave nectar 1/2 tsp. vanilla extract 1/2 tsp. cinnamon 1 1/2 cups fresh


Banilla Ice Cream

Banana and vanilla ice cream.  So simple.  So good!  Any milk will work in this one. 5 oz. milk 2 tsp. vanilla extract 1/3 cup non-fat dry milk (powdered milk) 1 medium banana, halved 3 tbsp. agave nectar or honey 3 1/2 cups ice Place all ingredients in