0 Flares Facebook 0 Google+ 0 Twitter 0 0 Flares ×
This colorful smoothie is absolutely loaded with antioxidants.  Feel free to add any greens of your choice, as well.  For instance, since you’re already buying fresh beets, go ahead and use the tops.  They’re extremely high in Vitamins A and K.  Use gloves or lightly coat your hands with vegetable oil prior to peeling beets to keep them from staining your hands.

1 cup lowfat milk
1 cup frozen blueberries
1/2 cup frozen beet chunks, peeled
1 1/2 frozen bananas

Place all ingredients in blender and run on high speed for 40 – 50 seconds (“Whole Juice” cycle with a Blendtec).

1 Comment
  1. Thhe waving cowboy billboard in Las Vegas can be a
    demonstration of those stretcing the limits with the media
    with the help of motion. ” Your ad needs to give a concrete and satisfactory solution to that question. A naive firm can provide reliable and desired services for Step and repeat banner, photo booth rentals Toronto, only it has adequate knowledge about the related tricks and tactics in addition to skills to restore better.

Leave a Reply