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The heat has finally started to break where I live which means I’m going to be on the lookout for some great soup recipes.  Here’s one from Blendtec featured as their “Recipe of the Week.”  Sweet potatoes are loaded with Vitamin A!  Coconut milk isn’t mandatory but works great in this one.  A recipe for it is right here.

1 tbsp. canola oil
2 medium sweet potatoes, baked
1 medium onion, rough chopped
1 clove garlic, rough chopped
3 cups chicken or vegetable broth
1 cup lowfat milk
1/4 tsp. chili powder
1/4 tsp. ground cumin
1/4 tsp. black pepper

Add oil to saute pan and cook onions and garlic over medium heat until tender.  Remove skin from baked sweet potatoes.  Add broth, milk, seasonings, sauteed onions and garlic, and baked sweet potatoes to jar.  Run on “High” speed for 1 1/2 to 3 minutes, depending on desired temperature (“Soups” cycle with a Blendtec).  Serve warm.

  1. This is definitely a matter of opinion but I have had a Blendtec for 6 years and absolutely believe it’s the best. Also my Blentec blender is hands free so I can mash a button and continue to get ready for work without having to manage my blender.

  2. I have had my vitamix for over 6 years and have never had a problem with it. . . I love it and would recommend it to anyone. In my mind the vitamix will always win the blendtec vs vitamix debate!!!

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