Archive for the Recipes Category

Almond Milk

This is one of the easiest, healthiest recipes you’ll ever make for yourself.  I use ice so that I can blend at longer intervals without heating the milk, making for a much smoother final product.  Refrigerated, will keep for 4 or 5 days. 1 cup almonds (raw,


Creamy Pumpkin Soup

This recipe was modified from one of Ulya’s at  For best results, roast the pumpkin beforehand for 20 minutes at 220°. 1 cup water 1/4 cup cream 1/4 cup low-fat milk 1 tbsp. olive oil 2 cups diced or roughly chopped pumpkin 1 clove garlic Pinch