Archive for the Recipes Category

Blue Thunder Smoothie

This recipe comes courtesy of the Dr. Mommy Online blog and incorporates whole flax seeds into the smoothie.  Flax is a wonder-seed whose properties fight everything from high cholesterol and constipation to diabetes and cancer!  For best results, grind the flax seed first!  You can also use

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Cheery Cherry Detox Smoothie

This tasty smoothie is an anitoxidant-packed treat offerred by Lexie’s Kichen.  This blog features gluten and dairy-free recipes developed by Lexie in an effort to change the diet of her family, which includes a member living with autism.  Several dairy-free milk recipes can be found here.  Thanks,

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Creamy Strawberry Smoothie

This recipe is courtesy of the Vegan Yack Attack blog which offers great vegan and raw food recipes as well as restaurant reviews.  This is a neat way to incorporate sprouts into your diet even if you’re not a big fan of them!.   1 medium-sized banana

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