Archive for the Recipes Category

Blue Thunder Smoothie

This recipe comes courtesy of the Dr. Mommy Online blog and incorporates whole flax seeds into the smoothie.  Flax is a wonder-seed whose properties fight everything from high cholesterol and constipation to diabetes and cancer!  For best results, grind the flax seed first!  You can also use


Cheery Cherry Detox Smoothie

This tasty smoothie is an anitoxidant-packed treat offerred by Lexie’s Kichen.  This blog features gluten and dairy-free recipes developed by Lexie in an effort to change the diet of her family, which includes a member living with autism.  Several dairy-free milk recipes can be found here.  Thanks,


Creamy Strawberry Smoothie

This recipe is courtesy of the Vegan Yack Attack blog which offers great vegan and raw food recipes as well as restaurant reviews.  This is a neat way to incorporate sprouts into your diet even if you’re not a big fan of them!.   1 medium-sized banana