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This is a very simple recipe yet also an extremely healthy alternative to dairy. There is plenty of information on the web regarding how to harvest the meat from a mature coconut – don’t be intimidated. Refrigerated, should keep for 4 or 5 days.
Meat from 1 mature coconut (save and use the water, if possible)
4 cups cold water
2 tbsp. agave nectar (optional)
1 tsp. vanilla extract (optional)
Blend on high for 3 to 4 minutes (if using a Blendtec, run “Soups” cycle twice). Allow mixture to rest for 5 minutes. Strain well through nut-milk bag or cheesecloth. Chill for at least 3 to 4 hours.